The FLOWER Project

​花朵計劃 (全稱: Flourish and Learned Optimism: Ways to Embrace the Rides，意為「全人成長 正向思維：擁抱生命方程式」) 是香港首個以科技驅動的心理健康項目，旨在培育青少年的全面成長，提升精神健康。

 

我們希望與學校合作，幫助學生建立三項研究證實對全人成長與預防自殺最為關鍵的能力：

 

• 抗逆力：面對挫折的復原力

• 自我認同：清晰的人生方向與價值觀

• 同理心：互相理解和支持身邊的同伴

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The FLOWER Project — Flourish and Learned Optimism: Ways to Embrace the Rides — is Hong Kong's first technology-driven psychoeducation programme promoting holistic wellness and mental health.

 

We work with secondary schools to help students build three things that research shows matter most for long-term wellbeing hence suicide prevention:

• Resilience to bounce back from setbacks;

• A clear sense of identity and personal goals;

• Empathy to support the people around them.

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​​我們為學校提供 What we offer:

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1. 線上互動心理遊戲平台 (學生獨立帳戶與學校登入)

一個以實證為本、由青少年共同參與製作的網上心理健康遊戲平台，設有學生個人登入帳戶，運用人工智能、虛擬實境及網上遊戲，教授心理健康技巧，並支援學生的身心健康。收集到的問卷和遊戲數據將提供予學校作為評估參考。​

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2. 實體工作坊及攤位嘉年華

• 實體工作坊與攤位活動圍繞三大主題：抗逆力、自我認同與目標設定、同理心與利他行為。我們經常舉辦主題式的精神健康嘉年華，設置一系列互動攤位，幫助學生認識情緒、學習管理壓力及運用正向的方式相互支持。

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3.世界衛生組織 EASE 方案家長工作坊

以世界衛生組織的「青少年情緒管理技巧」（EASE）和實證為藍本，專為忙碌的家長而設計為期半日的工作坊，讓家長學會關鍵技巧，更有效地支持自己的孩子。

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4.人工智能學校專屬報告

我們的平台會在計劃開始前、中期及結束後，根據全校學生的整體需要，AI 自動生成詳細報告。學校可透過教師帳戶登入查閱。

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1. Online mental health gaming platform (Individual and school log-in)

An evidence-based, youth co-produced online mental health gaming platform with individual student logins, using AI, VR, and web-based games to teach mental health skills and support student wellbeing. We assess the school’s needs through validated questionnaires and gameplay on our platform.

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2. In-person workshops and Mental Health Carnivals

Workshops and booths to deliver psychoeducation interventions based on resilience, identity formation/ goal setting, and prosociality. We often host themed mental health carnival with a series of booths with interactive activities that help students understand emotions, manage stress, and support one another in a positive way.

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​3. World Health Organisation EASE workshop for parents

A half-day evidence-based workshop adapted from the World Health Organisation Early Adolescent Skills for Emotions (EASE) for busy parents to learn key skills to support their children

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4. AI Reports for schools

Our platform generates dedicated reports for schools based on the students’ needs as a whole (for schools) before, midway, and after the programme. This can be accessed through the teacher log-ins.

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